A beginner-friendly Kalarippayattu workshop combining traditional movement, full-body conditioning, and weapon training.
The series of exercises in Valvali help one to master the techniques employed in wielding the sword and shield. They are practised by an individual in mock attacks aimed at imaginary opponents.
Join our intensive Kalarippayattu workshop in Bangalore to master the authentic discipline of traditional weapon combat, footwork, and fluid body coordination.
The sword used is about three feet long from the hilt to the tip. The shield, made of copper, steel, or zinc, is about one-and-a-half feet in diameter.
Experience authentic sword fighting traditions passed down through generations. Our intensive two-day curriculum is designed to introduce you safely to the basics of weapons handling in Kalarippayattu.
Learn core body postures (Vadivukal) and basic leg movements (Chuvadukal) that establish balance and stability.
Develop functional strength, flexibility, and extreme agility specifically tailored for martial arts movements.
Get introduced to the physics of combat movements, safety rules, and foundational mechanics of holding and moving with weapons.
Dive deep into basic cuts, blocks, footwork, and partner drills of traditional Kalarippayattu sword training.
Designed specifically for beginners. No prior martial arts or weapon experience is required.
Enhance your range of motion, muscle elasticity, and response speed through dynamic movement drills.
Develop exceptional neuromuscular pathways by balancing footwork patterns with sword swings.
Learn genuine Kalarippayattu techniques directly from certified masters representing Kerala traditions.
Learn warmup, mobility, and movement routines that you can easily integrate into your standard workout habits.
Complete your spot booking by submitting the registration form and making the workshop payment below.
To confirm your slot in the workshop, please complete the payment of the registration fee:
Limited slots available. Complete your payment to reserve your spot.
Yes, no prior experience is required. The curriculum starts with the absolute basics, and our masters will guide you step-by-step to ensure safety and comfort.
Please wear comfortable workout clothes (t-shirt and tracks or shorts) that allow a complete range of motion.
No, you do not need to bring any equipment. High-quality training swords will be provided on-site for all participants.
If you have any doubts regarding the registration process, location details, or training schedule, feel free to reach out to us.